Thursday, May 8, 2014

Using DHEA to Help Reduce Abdominal Fat

Developing belly fat happens to most people especially as they age, but DHEA may help reduce abdominal fat according the Journal of the American Medical Association. Everyone has a certain percentage of body fat, and this fat comes in two types: subcutaneous and visceral. While subcutaneous fat lies just below your skin, visceral fat is the kind that is inside the abdominal cavity and surrounds the organs.

The U.S. Department of Health and Human Resources suggests that higher amounts of belly fat increase the risk of insulin resistance, heart disease and stroke. It can also lead to certain forms of cancer, dementia and even a premature loss of bone density. Therefore, basically - gaining an extra pant size or two can have a significant impact on your health.

How Do You Gain Belly Fat?

Some causes for extra belly fat include heredity, age and low metabolism. As you age, your metabolism slows down and your body stores more fat than it burns due to reduced insulin sensitivity. Diet and exercise can help reduce belly fat, but the body still stores fat mostly in the abdomen for men and around the hips and thighs of women. Women also tend to develop belly fat quicker than men because of more dramatic changes in hormone levels as they approach menopause and after.

How Do You Get Rid of Belly Fat?

Quick fixes, such as liposuction, remove much of the subcutaneous fat but do not target more harmful visceral fat. Reducing your carbohydrate intake also helps when trying to shed abdominal fat, but no single pill or cream offers a miracle cure. However, DHEA may help men and women lose that stubborn belly fat, according to the results of clinical trials from the Washington University School of Medicine.

How Does DHEA Work?

As you age, your body decreases its production of DHEA, an adrenal prohormone that is the precursor to male and female sex hormones. In a randomized, double-blind study, researchers found that DHEA supplementation decreased subcutaneous and visceral fat up to 10.2 percent in women and 7.4 percent in men. Clinical studies also suggest that DHEA reduces LDL, or bad cholesterol, and overall body fat.

DHEA is even more beneficial when it is used as a bioidentical cream. While DHEA does not provide a miracle cure for losing belly fat, it certainly may help according to the research. Along with a healthy diet and regular exercise, DHEA may improve your fat loss and help you to be more active and healthy.

If you think DHEA might help you look and feel your best, look for a properly made bioidentical DHEA supplement cream instead of a pill. Our bodies process DHEA in the skin, so DHEA cream, like Twist 25, provides DHEA right where your body can use it best. Rub-in a couple of squirts of Twist 25 cream each day onto thin skin and notce the many benefits within a few weeks.

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