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Wednesday, May 14, 2014

The Benefits of DHEA for Women

We’ve talked about this before, but for both men and women, the body relies on DHEA to function at its best. For women, DHEA offers a number of benefits that can help them feel better, look better and generally stay healthier from age 35 and up, as they begin to approach menopause, during menopause and after menopause.

From the medical research, it is quite clear that when DHEA is used as a properly made bioidentical cream DHEA may help women with a number of health issues as well as improving mood, mental function and vitality. Meanwhile, it also allows for softer more hydrated skin. Here are some of the main reasons many women use DHEA cream:

Menopause Symptom Relief

In 2006, 28 females were given 50 mg of DHEA for four weeks to test the effects the prohormone had on their menopause symptoms. The Journal of Supportive Cancer Therapy said that those who received treatment experienced notable quality of life improvements including the reduction of hot flashes.

Combating Adrenal Insufficiency

A 2003 report from the Journal of Steroid Biochemistry and Molecular Biology noted that it is very common that women experience decreases in DHEA and as well as many of the androgens the body makes from it as they get older. Such decreases in DHEA levels can lead to sexual dysfunction, depression, food cravings, muscle weakness, poor sleep and other unpleasant and unwanted health issues.

Adrenal insufficiency, a condition characterized by the adrenal glands making too much cortisol and not enough DHEA, is more and more common these days in our high stress world, especially for women after age 35. There are many great medical studies and articles online about adrenal exhaustion, adrenal fatigue, and adrenal insufficiency. Basically, as we get older cortisol levels gradually increase. DHEA levels gradually decrease. DHEA counterbalances the negative inflamatory effects of cortisol. So using bioidentical DHEA cream applied daily to maintain higher levels of DHEA to counterbalance cortisol makes sense. Since DHEA is a prohormone, the study participants experienced a renewed sense of well-being, better mental sharrpness and regained sexual interest and satisfaction, as well as deeper sleep, increased energy and better mood.

Other Benefits

Other studies have reported that DHEA supports cognitive function, memory, and may help reduce abdominal fat, support the immune system and reduce risks of cardiovascular diseases. Many individuals who suffer from fibromyalgia pain report relief using DHEA cream.

DHEA is converted by the body into estrogens, testosterone and some 50 other hormones. So many people find they just feel better day to day and stave off what can be unpleasant repercussions from declining DHEA levels and increasing cortisol using this daily skin skin called Twist 25. With Twist 25 DHEA cream you can make your own hormones to regain a healthy hormone balance naturally.

When applied on thin hairless skin, DHEA cream helps support a variety of the natural functions in the body. Not feeling as healthy and energetic as you would like ? Try Twist 25 DHEA cream and notice the difference within a few weeks.

Thursday, May 8, 2014

Using DHEA to Help Reduce Abdominal Fat

Developing belly fat happens to most people especially as they age, but DHEA may help reduce abdominal fat according the Journal of the American Medical Association. Everyone has a certain percentage of body fat, and this fat comes in two types: subcutaneous and visceral. While subcutaneous fat lies just below your skin, visceral fat is the kind that is inside the abdominal cavity and surrounds the organs.

The U.S. Department of Health and Human Resources suggests that higher amounts of belly fat increase the risk of insulin resistance, heart disease and stroke. It can also lead to certain forms of cancer, dementia and even a premature loss of bone density. Therefore, basically - gaining an extra pant size or two can have a significant impact on your health.

How Do You Gain Belly Fat?

Some causes for extra belly fat include heredity, age and low metabolism. As you age, your metabolism slows down and your body stores more fat than it burns due to reduced insulin sensitivity. Diet and exercise can help reduce belly fat, but the body still stores fat mostly in the abdomen for men and around the hips and thighs of women. Women also tend to develop belly fat quicker than men because of more dramatic changes in hormone levels as they approach menopause and after.

How Do You Get Rid of Belly Fat?

Quick fixes, such as liposuction, remove much of the subcutaneous fat but do not target more harmful visceral fat. Reducing your carbohydrate intake also helps when trying to shed abdominal fat, but no single pill or cream offers a miracle cure. However, DHEA may help men and women lose that stubborn belly fat, according to the results of clinical trials from the Washington University School of Medicine.

How Does DHEA Work?

As you age, your body decreases its production of DHEA, an adrenal prohormone that is the precursor to male and female sex hormones. In a randomized, double-blind study, researchers found that DHEA supplementation decreased subcutaneous and visceral fat up to 10.2 percent in women and 7.4 percent in men. Clinical studies also suggest that DHEA reduces LDL, or bad cholesterol, and overall body fat.

DHEA is even more beneficial when it is used as a bioidentical cream. While DHEA does not provide a miracle cure for losing belly fat, it certainly may help according to the research. Along with a healthy diet and regular exercise, DHEA may improve your fat loss and help you to be more active and healthy.

If you think DHEA might help you look and feel your best, look for a properly made bioidentical DHEA supplement cream instead of a pill. Our bodies process DHEA in the skin, so DHEA cream, like Twist 25, provides DHEA right where your body can use it best. Rub-in a couple of squirts of Twist 25 cream each day onto thin skin and notce the many benefits within a few weeks.

Tuesday, April 15, 2014

Feel Better While Fighting Fibromyalgia

Receiving a diagnosis of fibromyalgia can be devastating. You feel tired all the time, your muscles hurt, and you struggle to sleep at night. These symptoms can seriously interfere with your daily activities, and, if you’re like most people with fibromyalgia, you are looking for relief. However, this condition can be a challenge for doctors to treat. One substance that many people have turned to for help fighting fibromyalgia is dehydroepiandrosterone, or DHEA.

Your body creates DHEA naturally in the adrenal glands, gonads and the skin. Your body also makes cortisol, and this stress hormone increases your appetite while toning down the immune system’s inflamatory responses. As we get older, we gradually make more and more cortisol; and less and less DHEA.

Ideally cortisol is only released into the system occasionally, rather than on a chronic basis. But in todays busy world, many people deal with ongoing stress every day, for years at a time. If cortisol levels are too high for too long, they may have undesireable side effects including loss of bone density, muscle wasting, thinning of skin, fluid retention, weight gain, increased vulnerability to bacteria, viruses, and cancer. When cortisol is up, your DHEA levels are down. The two hormones have an inverse relationship in the body. DHEA counterbalances the harmful effects of cortisol. One of the things that DHEA helps the body do is support immune response by increasing both the number of and activity of natural killer cells that destroy foreign cells and thereby help us to resist diseases.

Two of the most difficult symptoms of fibromyalgia are lack of energy and difficulty sleeping. Some people with fibromyalgia have trouble going to sleep, while others can manage to fall asleep but are unable to remain in a deep sleep throughout the night. Some people may have trouble concentrating because of a condition that is called “fibro fog.”

As an important pro-hormone, DHEA has been proven to allow deeper REM (rapid eye movement) sleep. This is the sleep in which you dream – the deep restful sleep that allows you to wake up feeling alive and alert and ready to go. DHEA also helps people regain focus and a sense of well-being.

If you are wary of taking supplements by mouth, you are in luck because DHEA works best as a bioidentical cream, applied on the skin — the dermis, where your body makes and uses it naturally. Twist 25 DHEA cream is bioidentical DHEA with water, coconut oil, vitamin E and Coenzyme Q-10. No other DHEA supplement has been tested like Twist 25 cream. Just apply a pump or two of this cream to your skin each day, and your body will use it to help you sleep better at night, improve your ability to concentrate and generally feel better.

Counterbalance the negative effects of cortisol and make your own hormones. Look your best feel your best with Twist 25.

Friday, April 11, 2014

How to Stop Feeling So Washed Out

Do you keep waiting for a day where you feel energized and ready to go, but it never seems to arrive? Feeling washed out isn't any fun, but it happens to the best of us. One thing's for sure: You shouldn't resign yourself to a life of feeling perpetually under the weather. That tired, achy, worn-out feeling can be traded in for one that's energized, enthusiastic and ready for anything. After visiting the doctor to rule out any underlying medical conditions, start implementing the following changes in your life. Before you know it, you'll be the happiest, most energetic possible version of yourself.

Start by Taking Care of Yourself
Without taking care of yourself, you can't hope to overcome that feeling of being washed out all the time. Make sure that the following areas are adequately addressed while you explore other natural remedies:

Exercise - How much exercise do you really get? People often overestimate how active they actually are. To get a more accurate idea, try using an activity-tracking device. Even if you're on the go most of the time, you can probably benefit from devoting about 30 minutes per day to some form of exercise. It doesn't matter if it's just a walk around the block or high-intensity cardio. The point is to get out there and get moving! Endorphins and other feel-good brain chemicals will help strip away that washed-out feeling.

Diet - As overused as the phrase may be, you really are what you eat. Try to avoid overly processed, high-calorie foods as much as possible. Opt instead for fresh fruits and veggies, whole grains, lean meats and other healthy fare. Swap sugary sodas for icy cold water, and consider switching to several small meals per day instead of three larger ones.

Sleep - Like most people, you probably don't get anywhere near enough sleep. Try going to bed an hour earlier to get a little more shuteye. Do it even if it means leaving the dishes unwashed or other chores unfinished. Your mental health is more important than keeping your home immaculate.

Sunshine and Fresh Air - Most of us spend the majority of our time indoors. Nothing can snap you out of a funk quite like being out in the sun, and fresh air helps you feel energized and ready for anything. Whether it's warm or cold out, make a point of getting out into the sun on a regular basis. Even a few five-minute breaks here and there are sure to do a world of good. Sunshine on your skin allows you to make Vitamin D-3. Vitamin D-3 is a provitamin in much the same way DHEA is a pro-hormone; and both are made and processed in the skin.

Replenish Your Body's Stores of DHEA
If you're over the age of 30 or so and feel perpetually washed out and out of it, there's a very good chance that you have insufficient levels of DHEA. Our bodies make less and less DHEA every year after age 25, and without this important prohormone, we’re left feeling washed out, blah…no energy or vitality.

The adrenal prohormone DHEA is often touted as the "youth hormone," and it acts as a building block for more than 50 hormones in the body. As levels of DHEA drop, it reduces the body's ability to produce many hormones, and hormones play a major part in helping us feel healthy and happy. By maintaining and replenishing your body's DHEA level, you may be able to kick that washed-out feeling to the curb once and for all.

At Health2Go, we’re proud to make and sell Twist 25 DHEA cream, the top quality pharmaceutical grade bioidentical DHEA cream that has been tested rigorously for 25 years. Just rub in a squirt or two of Twist 25 cream to thin skin each morning to start improving energy levels, sense of well-being and mood, and say good riddance to that nasty, washed-out feeling for good.

Thursday, April 3, 2014

Sleeping Better During Menopause

Dealing with the effects of menopause can be frustrating, and you may feel that the struggle is even more difficult when you're not able to sleep. It's always easier to face the day when you've gotten enough sleep the night before, and uninterrupted sleep is much more beneficial than the constant tossing and turning that can happen when sweating through hot flashes. Well, No More.

The good news is that there is a way to sleep better during menopause. Twist 25 DHEA Cream: How? Make your own hormones.

The Connection Between Menopause and Sleep Problems

Many of the sleep issues that are experienced during menopause are are caused by declining hormone levels. For some, a decrease in estrogen production causes women to experience hot flashes. Sleeping during a hot flash can be difficult or impossible, and many women who are going through menopause do not sleep well. Sleeping deeply recharges the brain and body. Unfortunately, for those who have this unpleasant symptom of menopause, hot flashes can occur for 2-10 years. Getting good sleep, deep sleep, where you dream, is important.

Trying to wait it out could leave you sleepless for months on end, and there are serious complications that have been linked to sleep disorders. Lack of sleep can lead to:

  • Depression
  • Loss of skin elasticity
  • Loss of cognitive function
  • Weight gain
  • Impaired ability to make decisions
  • Increased risk of health conditions, including high blood pressure and cholesterol

How To Sleep Better During Menopause With DHEA

When looking for natural remedies for menopause symptoms, many women have discovered DHEA for menopause relief. DHEA (dehydroepiandrosterone) is a naturally occuring prohormone that facilitates the production of androgens and estrogens in the body, as well as doing a host of other beneficial things for health. A properly made bioidentical DHEA cream can be applied on the skin each day to safely support the body’s natural hormone production. That’s right, simply apply a special bioidentical DHEA cream each day onto thin hairless skin to alleviate symptoms of menopause.

Many women rely on DHEA for menopause relief, and love that they don't have to deal with tossing and turning and night sweats anymore. Instead they get some sleep.

Women 35 and up use Twist 25 DHEA cream to help them fight menopausal symptoms. Using the cream as directed can allow better sleep while it also supports the immune system, cardiovascular health, bone strength, softness of skin, and reduces risks of cancer and dementia.

Women who are able to get quality deep sleep at night feel more energetic, sharper, and more alert and ready for life’s daily challenges. Get Twist 25 DHEA cream – make your own hormones.

Friday, March 28, 2014

An Easy Way to Feel Happier and Avoid Antidepressants

If you haven’t been feeling like yourself lately, you’re probably looking for any solution to help you feel happier. Maybe the things that have always worked — time with family or friends, reading a book you love, etc. — just aren’t helping anymore, and you’re not sure what to do about it. For some people, this is when they turn to antidepressants to feel better.

Unfortunately, antidepressants are not always the best answer when it comes to mild or moderate depression. Many people who don’t have severe symptoms often would prefer to handle their depression without taking antidepressant drugs. For others, antidepressants are just not effective or leave them in a haze, or a constant roller-coaster. There are other people who just may have the blues and don’t feel like antidepressants are an option at all. In many cases, low dehydroepiandrosterone, or DHEA, level may be the reason for the low vitality and lack of energy; so taking a properly made bioidentical DHEA supplement cream may help to bring up a person’s mood and vitality, so they can once again find the happiness and joy of life that often seems just out of reach.

DHEA is a pro-hormone that is naturally secreted by the adrenal glands, gonads and skin. DHEA is a precursor or base building block for the production of hormones, like testosterone and estrogen, which can affect your mood. It’s an unfortunate fact, but after people reach their mid-twenties, DHEA levels begin to diminish at a rate of about 2% per year; so by age 35 most people are make 20% less than when they were “in their prime” and by age 50, middle age, DHEA levels are down to about 50 percent of the optimal levels.

Bringing up your DHEA levels can help you feel happier, more energetic and less moody throughout the day, with a greater sense of focus, and more well-being and drive. Researchers have found that DHEA supplementation helps to reduce symptoms of depression for people with “the blues” who are feeling down, especially when these symptoms of depression worsen during middle age.

In addition to making you feel happier, DHEA can help you be more productive and generally healthier too: supporting cardiovascular health, immune response and reducing risks of cancer. This is because DHEA is the most abundant pro-hormone in the body. People who add DHEA to their daily routine have been found to have more energy and get more done. With your hormones in balance, your mind is less foggy. You can think more clearly, making daily routines easier and more enjoyable.

For optimal results, opt for a bioidentical DHEA cream that is absorbed and processed in the skin, where it occurs naturally anyway. Twist 25 DHEA cream provides what the body makes naturally, bioidentical DHEA, where the body uses it, the skin. Instead of taking pills every day, simply apply a skin cream to DHEA the right way, and be happier and healthier as a result. Make Twist 25 DHEA cream part of your daily routine.

At Health2Go, we’re proud to offer Twist 25 DHEA cream to help support your body’s optimal functioning. No other DHEA cream has been tested and improved with the same rigor as Twist 25. Just rub in a a couple of squirts of Twist 25 cream twice a day to regain youthful health and happiness.

Friday, March 7, 2014

Improving Menopause Symptoms with DHEA

If you’re starting to go through menopause, you’re probably tired of the symptoms most women go through: the hot flashes that keep you up at night, diminished skin tone, changes in mood, increased anxiety, forgetfulness and lack of concentration. While these symptoms vary in intensity from woman to woman, most women experience one or more of these symptoms during menopause between the ages of 40 to 60, and many seem to be under the impression that there isn’t much they can do about it, outside of controversial Hormone Replacement Therapy.

Fortunately, the unpleasant symptoms of menopause can be alleviated with the help of Twist 25 DHEA cream because DHEA is a natural pro-hormone, or base for hormones. According to information from the University of Maryland Medical Center, DHEA supplements have been shown to raise hormone levels in pre- and post-menopausal women. Medical studies such as the one performed at the University of Pisa have even shown that DHEA can be as effective as Hormone Replacement Therapy in helping to reduce menopausal symptoms by supporting healthier hormone levels. With all of the negative press Hormone Replacement Therapy has been getting recently, many women are opting for bioidentical DHEA cream to keep their symptoms in check.

As mentioned above, the reason DHEA cream helps women to maintain healthier hormone levels is because DHEA is a base building block for about 50 hormones, including estrogen, estrone, estradiol and testosterone. As we age, our bodies produce less and less DHEA, leaving us producing about half as much DHEA by age 50 as when we were in our 20s. Interesting research done by Dr. Fernand Labrie showed that after menopause, women actually make more than 80 percent of their hormones in the skin, the dermis, the largest organ of the body. Without this important pro-hormone, DHEA, people simply feel washed out, have low energy, sleep poorly, gain weight more easily, have little interest in sex and basically lack enthusiasm and drive. The reason? Our health and happiness are largely controlled by our hormones.

Using a bioidentical DHEA cream called Twist 25 can help to fight other symptoms of aging, too. Lower than normal levels of DHEA have been associated with osteoporosis, heart disease, memory loss, depression and greater risks for cancer. Higher levels of DHEA are associated with greater bone strength, reduced risk of cardiovascular disease, dementia, improving mood and reduced risk of cancer.

It is very important to use DHEA as a properly made bioidentical DHEA cream you can trust rather than a pill. No other DHEA cream on the market has been tested with the same rigor as Twist 25 DHEA cream. We’ve been researching and perfecting Twist 25 DHEA Cream for more than two decades. Apply a pump or two of Twist 25 cream to your skin each day and start feeling better. The little things we do each day make a big difference over time. Twist 25 DHEA cream is the perfect advantage to stave off the unpleasant signs of menopause. It’s what the body makes naturally applied where the body uses it naturally anyway.