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Friday, February 21, 2014

DHEA as a Workout Supplement

As we get older, it can get more and more difficult to want to work out. We’re tired, there’s too much else to do, we’re too out of shape — the excuses never end. The more we make excuses for ourselves, the easier it is to keep making excuses, and before we know it, we haven’t been to the gym or jogged or anything in months.

Well, we’ve noticed something interesting with the people who use Twist 25 DHEA cream. They often have more energy, a greater sense of well-being and are in a better mood. These three changes work together to give them a little more motivation to work out. When they work out, they notice that they recover faster after workouts and don’t feel as sore the next day. They’re also noticing the benefits of working out faster — shapelier muscle tone, more definition, lean muscle tone.

When people are active and exercise during the day they sleep better at night because of the increased activity. Deep sound quality sleep at night leads to more energy the next day — fewer excuses to avoid the gym because you feel more alive and on top of the world. This cycle keeps repeating itself subtly so that the people who take advantage of Twist 25 DHEA cream start to notice bigger improvements from working out. More and better results from exercising makes people more inclined to do it again the next day. The good routine of finding time or desire to exercise every day builds upon itself from positive results. You feel like you’re getting somewhere – making progress.

These changes happen because DHEA works as a pro-hormone, a hormone precursor to testosterone and estrogen and about 50 other hormones. Many of the effects we describe here also happen because DHEA activates the androgen and estrogen receptors and acts to increase nitric-oxide (NO) production and cardiovascular health. DHEA also reduces many of the detrimental effects of cortisol, a hormone created when we’re stressed. Because of this counterbalancing effect DHEA has on the negative effects of cortisol we recover faster after workouts. In addition, medical research shows that DHEA improves insulin sensitivity and reduces both visceral and subcutaneous abdominal fat buildup too. In the presence of DHEA cells and tissue are able to build and stay healthy, known as an anabolic effect. In the absence of DHEA, cells and tissue break down more easily, known as a catabolic effect.

If you’re looking for a workout supplement that will make exercising easier and more fruitful, think about using Twist 25 DHEA cream. Simply rub in 1 or 2 pump presses morning and evening every day onto thin hairless skin – applying what the body uses naturally, bioidentical DHEA, absorbed and processed in the skin where most DHEA metabolism happens anyway. It does so much good. Get the Twist 25 advantage. Your body will thank you for it.


  1. I feel that I do get better sleep from the those complexes in the supplement, and that my immune system works a little better overall.

  2. Eat a diet with lots of vegetables of all types and fruits as deserts. Fish and poultry and wild game is reccomended as meats. Exercise each day is key. You are on the right path.