Is DHEA Safe? How to use DHEA

Is DHEA Safe?

Yes. As natural and safe as water and sun light. There are no dangerous side effects from DHEA.

DHEA is the abbreviation for dehydroepiandrosterone, the most abundant hormone precursor or pro-hormone in the human body. DHEA is a large carbon chain molecule that is a crucial building block or base foundation for other smaller molecules, called hormones that are produced from it. DHEA is produced and processed in the adrenal glands, gonads, and dermis.

DHEA was first identified in 1931 by Dr. Adolf Butenandt, who was awarded the Nobel Prize for Chemistry in 1939. Frequently called “the anti-aging hormone” or "mother of all hormones", DHEA is a base for more than 50 hormones that are smaller or more specific carbon chain molecules in cascade of human metabolic biochemistry. DHEA is a precursor for all estrogenic and androgenic hormones. Humans make DHEA naturally from birth. 

Men and women produce more and more DHEA every year to about age 25, when levels are at their peak. After age 25, DHEA levels begin to decline at a rate of about two percent per year thereafter.

What does DHEA do?

One of the primary roles for DHEA is a base hormone precursor. Hormones are the chemical messengers in the body that help it function. DHEA also supports the immune system allowing for a greater activity of natural killer (NK) cells. Low DHEA levels are associated with many diseases of aging, such as cardiovascular disease, cancer, osteoporosis, depression and dementia.

DHEA promotes tissue formation. So after exercise, DHEA counterbalances the inflammatory effects of cortisol. So it helps reduce soreness after workouts, and helps us to rebuild muscle, cartilage and bone. DHEA also serves as a base for sebum (skin oil), protecting skin cells from both UV and chemical carcinogens. In addition, DHEA stimulates formation of connective tissue and cartilage and improves bone strength.

DHEA supports:

• Energy, focus and mental acuity
• Immune system
• Lean muscle tone
• Bone strength
• Cardiovascular health
• Libido and sexual performance
• Deep REM sleep
• Softer, more hydrated skin

DHEA reduces:

• Abdominal Fat
• Risk of Cancer
• Risk of Cardiovascular Disease
• Fatigue
• Depression
• Poor quality sleep
• Joint pain
• Muscle soreness

It is not possible to eat any particular foods to increase DHEA. DHEA supplementation is generally recommended for people 35 and up to maintain health.  

DHEA Dosage and Suggested use

DHEA is safe; It is available in the USA without a prescription. DHEA is not addictive or habit forming.

It is very important to use DHEA properly to yield the many benefits DHEA can provide. When taken orally as a pill, most DHEA is eliminated by the liver before it can have any beneficial effects. DHEA should be used as a properly made skin cream that is absorbed in the skin rather than ingesting it orally as a pill for absorption through the digestive tract. 

Don’t waste your time and money taking DHEA pills, or cheap ineffective imitations. Twist 25 DHEA cream is a pharmaceutical grade bioidentical DHEA cream made with ingredients from plant sources with a coconut oil cream base. 

Twist 25 DHEA cream is the best quality DHEA supplement available. One full pump press of Twist 25 DHEA cream contains 25 MG DHEA. Suggested use: Apply 1-2 pump presses morning and evening each day. Rub in completely between inner arm and abdomen. Twist 25 DHEA cream is best absorbed on thin hairless skin.

Noticeable results begin to be felt after 3-4 weeks of daily use.

Use Twist 25 cream. Make your own hormones to feel your best and look your best.

Getting Stronger and Leaner with DHEA

Who doesn't want to be stronger and leaner? Most of us would be thrilled to lose weight and get into better shape, but it often feels like even the strictest diet and exercise regimens simply don't work. It's little wonder that people just can’t seem to find the time or “don’t feel like” going to the gym. Over age 35, it gets even harder to get motivated to exercise because hormone levels decline, so there is a subsequent lack of energy and drive. Many people drink energy drinks that can have detrimental effects on blood pressure over time or drink protein shakes to help build muscle. If you’re over 35, there is another more common sense approach that works better than any of these other things: DHEA.

DHEA

People often think of DHEA as an anti-aging supplement. But wait, what is “anti-aging?” Anti-aging is maintaining your health. Nothing can turn back the hands of time, but healthy lifestyle behaviors each day may help maintain things closer to when we were “at our best” or “in our prime.” Most people are at their healthiest, or physically fittest with regard to muscle tone and low muscle to fat ratio at about age 25. This is when we make the most DHEA, an important pro-hormone precursor for some 50 smaller carbon chain molecules we call hormones.

According to studies performed, DHEA helps people work out and get results. One study conducted with older women focused on improvements in leg strength, but DHEA helps many younger women and men, too, get more shapely muscle when they maintain higher DHEA levels, and allows them to push workout results to the next level. In a 10-month study by researchers at Washington University, men and women over the age of 65 were found to have less visceral and subcutaneous abdominal fat if they supplemented their DHEA level compared to those who did not. Furthermore, recovery after workouts improves because DHEA helps to counterbalance negative effects of inflammation and cortisol production during recovery.

DHEA helps people to build shapely muscle tone, lose fat while doing so and thus notice improved results from exercise. Indeed, participants in the study saw significant results after using DHEA consistently. Results are even better when DHEA is used properly as a daily skin cream rather than as a pill. People find that Twist 25 DHEA cream combined with 30-60 minutes of exercise each day is the secret weapon they needed to get on track again.

As we’ve discussed before, one of the reasons people gain nice shapely muscle and lose weight is that using Twist 25 cream builds on itself. When people use Twist 25 DHEA cream they feel more rested and have more energy and focus so they go to the gym. Going to the gym and being more active during the day helps them sleep better at night, which in turn gives them more energy to go the gym. The incentive is more attractive, too, because results are more readily felt and visible from the effort. Over days, then weeks, then months, this healthy cycle keeps perpetuating itself, helping the body gain shapely toned muscle and lose unwanted abdominal fat.

You Still Need to Work Out

As exciting as the results of this study and other studies may be, there is one significant caveat: DHEA alone is not going to magically make your muscles bigger or stronger, or all of a sudden make you all skinny, lean, fit and trim. Sorry, but to improve your physique, strength and muscle tone or lose abdominal fat, people still have to exercise and eat right. Here's the good news though: The time you spend at the gym exercising will yield noticeable results, including faster recovery after workouts, visible improvements in muscle tone, less fat, better sleep at night more energy during the day.

Remember, it’s all the little things we do each day that combine to make a big difference in time. 

With so many advantages for health and appearance and lack of any dangerous side effects, it is easy to understand why so many people make Twist 25 DHEA cream a must in their daily routine. If you're 35 or up and into staying physically fit, and want noticeable workout results, using Twist 25 bioidentical DHEA cream is well worth your while. Try it. Feel the difference.

Five Tips for Making and Keeping Your New Year’s Resolutions

The New Year is here! Like many people, you’re probably still remembering all those ideas for great resolutions that shot through your head on New Year’s Eve. Well now it’s time to stick with this time around. If you're ready to make a few changes and really want to make them stick, keep these five tips in mind to help you succeed with your New Year's resolutions:

1. Stick with a Manageable Number - When it comes to New Year's resolutions, quality trumps quantity. If you try to tackle too many things, you'll overextend yourself and are more likely to drop them all entirely. Try limiting yourself to just one or two. After all, you can take on new at least 2 new challenges in 2015; right?
2. Choose Something You Really Want - This may seem obvious, but people sometimes make resolutions based more on what they think they should do rather than what they really want to do. What kinds of changes would you really like to put into effect for the upcoming year? As you brainstorm ideas, go down the list. Which ones really excite you? Those are the ones to focus on.
3. Be Specific - One reason resolutions often fail is because they are too vague. For instance, saying you'll start eating better is well and good, but it doesn't give you much to go on. Why not say something like, "I will stop drinking sugary soda, and drink a nice glass of water instead." or something else more specific? Instead of saying you'll take steps to look and feel better, why not make a resolution that’s specific and great for you too. Something that would make you feel like exercising more, and help you recover better after workouts, get more lean muscle tone as a result, be in a better mood, and sleep better too. Something that helps you feel great from the inside and out; hmmmm- that would be an amazing advantage wouldn’t it? Wow…it’s pretty amazing that a simple health product like bioidentical DHEA cream could do all that.
4. Tell People - Sharing your resolutions with the world shows you want to hold yourself accountable. It may feel good to post about them on social media, but it's even better to tell a few close friends or loved ones about your success and discovery. Check with them about their progress in a few weeks.  They’ll be amazed when they hear you ask them to check in about improvements they’ve noticed, too. Knowing someone else who is having the same successes makes it a lot more fun. Success is a powerful thing.
5. Get the Right Tools - No matter what your resolutions are, having the right tools to get there is definitely important. For instance, don't just say you'll exercise more — buy a gym membership. Once you’re a paying member, commit to going 3-4 times every week. Don't just say you'll take better care of your skin and apply a healthy coconut oil base cream with Vitamin E and Coenzyme Q10 and DHEA — get the best DHEA cream made to help your skin look and feel younger and healthier, while also reducing your risks of cancer. A small investment on your resolution makes you more likely to stick with it.

More than anything, be kind to yourself. If you fall of the wagon, don't beat yourself up. Just get back on and keep going. Perseverance is key. With these points in mind, you're sure to find it much easier to keep your resolutions for 2015. And as a hint - Health and happiness goals are usually easier to achieve with Twist 25 DHEA cream. So do your best, use the right tools to get there and stick with it. It’s all the little things we do that make a big difference over time. Perseverance pays off.

What are your resolutions for 2015? Let us know in the comments below! We love hearing from you and stating your goal here will help you begin to get there. Let’s go!

What Makes Twist 25 the Best DHEA Cream?

Aging often brings a loss of vitality, mental sharpness, and drive. After about age 35, men and women alike begin to slow down as hormone production decreases. Most people start to experience the declines in hormones in a variety of common physical changes. They toss and turn at night and don’t sleep well, they lack energy and focus during the day, and start to gain weight around the midsection more and more easily. Most people try to stay active and exercise as they start to notice these subtle changes happening to delay some of time's effects. Exercise is important, but it can still be frustrating when your body just doesn't function the way it used to anymore. 

Along with staying active, eating right, and staying well hydrated, supplementation of a naturally occurring pro- hormone called DHEA, can also help you maintain a healthy, youthful state. One of the best ways to maintain your body's own DHEA is with Twist 25 DHEA cream.

The adrenal glands, gonads and dermis normally produce DHEA, but the levels peak in our mid-twenties and then gradually decline over time at a rate of about 2% per year. That means that by age 35 most people are 20% below the levels they were making at age 25 when they were at their best or “in the prime of life,” and by age 50 they are only making half as much as when they were at their healthiest. Certain plants, including soy and yams, produce a chemical compound similar to DHEA, but the body cannot convert the plant chemicals into usable DHEA. So eating soy beans or yams does not help increase hormone levels as many have tried and discovered for themselves. But a properly made bioidentical DHEA can now be bought and used daily as a skin cream called Twist 25 DHEA. "Bioidentical" means that it is identical to what is naturally produced by the human body. Only bioidentical hormones that are exactly the same as the naturally occurring human hormone molecule should be used as a supplement.

Feel younger with Twist 25 DHEA cream!

A DHEA supplement taken in pill form must go through the liver before reaching the rest of your system. As the liver processes it, in what is called the “first pass effect of the liver” most of the effective DHEA is destroyed. What does increase in the bloodstream from taking oral DHEA supplements is DHEA-S (DHEA sulfate), a much less effective sulfate form of DHEA. 

Twist 25 DHEA cream is made with a special formulation of bioidentical DHEA that is easily absorbed in the skin where it occurs naturally anyway. Since DHEA is made and processed in the skin anyway, Twist 25 cream is what the body uses naturally provided where the body uses naturally the skin — the dermis — the largest organ of the human body.

Twist 25 DHEA cream has been formulated, tested and perfected for more than twenty years to yield the highest quality safe effective bioidentical DHEA cream made. Twist 25 DHEA cream help people 35 and up enjoy deeper, more restful sleep; better mental focus and concentration, more "get up and go," more drive, and an improved sense of well-being. It also helps people lose weight, reduce the risk of cardiovascular disease and cancer. Studies show that DHEA can help support the immune system as well as bone strength; fight depression; improve postmenopausal symptoms like hot flashes; and allows for soft, healthy, more hydrated skin.

What makes Twist 25 DHEA cream better than other DHEA creams? Twist 25 contains more bioidentical DHEA than other creams, gels or foams.  Each full pump press contains 25 mg bioidentical DHEA. Twist 25 DHEA cream is also made to retain it effectiveness for more than 18 months. People can actually feel the benefits from using the cream within just a few weeks. Health2Go makes Twist 25 DHEA cream only in the U.S.A. in a certified GMP (Good Manufacturing Practices) compounding facility using only the highest-quality plant source ingredients. The cream is then laboratory tested for proper strength and mix to provide you with the best DHEA cream possible. 

Twist 25 contains no dangerous or harmful ingredients. Twist 25 cream contains no soy (that some people are allergic to), no lecithin, no cyclodextrin and no parabens. Twist 25 cream does not contain any petroleum by-products. Twist 25 cream contains 50 mg/ml pharmaceutical-grade bioidentical DHEA (a 5% DHEA cream) in a specially developed cream base made with coconut oil, Vitamin E and Coenzyme Q10. A third-party independent laboratory tests every batch of cream to ensure proper mix and strength, which most over-the-counter supplement products do not do.  The high quality ingredients and laboratory testing for proper mix and strength make Twist 25 DHEA cream the DHEA most recommended by physicians and pharmacists, and other health professionals.

Wish you felt like you were 25 again? Use Twist 25 DHEA cream. Make your own hormones. Apply 1-2 pump presses each morning and evening to feel younger and have more energy, and provide the many health and beauty benefits DHEA provides.