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Showing posts with label how to maintain good health. Show all posts
Showing posts with label how to maintain good health. Show all posts

Monday, August 8, 2016

When You Feel Great, You Look Great!


It’s all the little things we do each day like exercise, eating a healthy diet, adequate hydration and sleep and sunshine that keep us healthy. When you take care of yourself, it shows.

So no wonder, after a few months, people start asking Twist25 cream users “What have you been doing? You look so good.”

It’s because DHEA is a crucial prohormone or base from which the body produces hormones. It’s the most abundant hormone precursor. DHEA also helps connective tissue and bone formation; and DHEA supports neuronal cells and bone cells to form.  DHEA also counterbalances the negative inflammatory effects of cortisol, the stress hormone. DHEA supports the immune system by increasing the number of and activity of natural killer cells.

Humans are at their best in their reproductive prime between the ages of 18 to 25 years, while they are naturally producing the most DHEA. But from age 25, males and females start making 2% less DHEA each year. So by age 35 we are all producing 20% less DHEA than when we were “in our prime” or “at our best”, and by age 50 we are only producing half as much. This gradual decline continues, as do levels of 50 downstream hormones that all use DHEA as a base or precursor.

It makes sense to maintain good health from age 35 and up with Twist 25 DHEA cream. Medical research findings reveal why it’s best to use DHEA as a cream instead of a pill. The effectiveness speaks for itself. Feel the difference.

Twist 25 DHEA cream is applied each day as a specially made bioidentical skin cream with a coconut oil base, Vitamin E and Coenzyme Q-10. It’s one of the best things you can do to maintain your health, mood, quality of sleep, energy, muscle tone, cardiovascular health, skin, and immune system. DHEA is the most abundant prohormone in the human body. Make your own hormones.

Maintaining good health is a much better strategy than letting things gradually deteriorate. It is much harder to regain health and hormonal balance once lost. Dr. John Woodward, M.D., a bioidentical hormone replacement specialist at Medical City Dallas, TX advises that staving off hormonal declines is much better and more effective than trying to replace hormones and good health once lost.

As hormones decline signs of menopause or andropause begin to show up as hot flashes, bad mood, poor quality sleep, low energy, weight gain, and lack of mental sharpness or focus.

Meanwhile, cardiovascular health, risks of cancer, metabolic syndrome and depression increase as hormone levels decrease. Many people deceive themselves and deny that anything is happening because the decline is very slow and gradual. There is no dramatic incident that forces us to do something additional with no real obvious need to.

Little by little good health is lost. Usually, we attribute this very inconspicuous, easily ignored and gradual process of decline to “aging”.

Do something to slow the decline.

Use Twist 25 DHEA cream daily to stave off the decline. From age 35 on up we should aim to maintain DHEA and hormone levels for optimal health. After age 35, use Twist 25 cream. Make your own hormones. Feel your best and look your best with Twist 25 DHEA cream

Wednesday, February 17, 2016

A Natural Advantage


Simple things keep us in good health and in harmony with our world—sunlight, exercise, sleep, eating right. Maintaining these healthy practices over time can create an abundance of good health and happiness.

DHEA is a helper hormone. Much like vitamin D3 acts as a provitamin, helping vitamins and minerals in the body do what they do better, DHEA helps the body make and use hormones naturally. After age 25, we make about 2 percent less DHEA per year.

Twist 25 DHEA cream, made with coconut oil, co-enzyme Q-10 and vitamin E provides the DHEA that the body makes and uses naturally. Applied onto thin, hairless skin, Twist 25 helps men and women over 35 maintain and regain that healthy edge. Establishing a natural advantage like this early on makes a great difference in how you age.

Maintaining health, quality of life, and appearance is important to each of us. Use Twist 25 DHEA cream to provide the natural, biologic compound that helps your body make the hormones that keep you looking and feeling better.

It’s a natural advantage!

Wednesday, January 21, 2015

How DHEA Supports the Immune System



flu season ahead
Did you know that in January 2015 the CDC is reporting widespread influenza infections in 47 out of 50 states in the USA.?

So what can you do to stay healthy and not be as vulnerable to getting the flu or a winter cold like so many around us? Use a daily skin cream called Twist 25. Why? Science shows that DHEA increases both the number of and the activity of natural killer cells. Like many people, you've probably already read about some health benefits of DHEA; Right? DHEA is a prohormone that’s metabolized in the adrenal glands, gonads, and dermis - the skin. 

By the age of 35 or so, levels of DHEA production begin to decline, so many body functions begin to not work quite as well as they used to. If you’re 35 or more, there are probably a few little differences in how fit you are, or how mentally sharp you are, or maybe you just don’t sleep soundly at night anymore. By using DHEA supplement cream, you can maintain levels of this crucial hormone precursor to enjoy a variety of health benefits to stave off these problems (and keep you looking younger, too).

Did you know, that DHEA cream supports the immune system too? In fact, this has been demonstrated in numerous medical research studies. This is yet another reason to use DHEA cream every day, especially with major flu outbreaks in 47 out of 50 states in the USA. (By the way Twist 25 DHEA cream is made and sold only in the USA) 

Medical Research Studies Show DHEA Supports Immune Response

There are a great number of medical research studies showing that DHEA helps improve immune function because DHEA increases the number of immune helper cells and significantly decreases the number of immune suppressor cells.  One study in particular has garnered a lot of attention in the medical community. Nine healthy, elderly men were given 50mg of DHEA every day over a period of 20 weeks. Researchers noted that the supplementation appeared to increase the activation of lymphocytes, which are cells that kills viruses and even the abnormal cells that are susceptible to becoming cancerous. They also noticed that T-cell function increased, which also helps to boost the immune system.

The Healing and Protecting Qualities of DHEA

In studies involving laboratory animals, researchers have also noticed that DHEA supplementation appears to restore cytokines to youthful levels. These are immune chemicals that aid in healing and protecting cells throughout the body. It makes sense that a hormone that helps the body fight aging would also support healthy immune function, and this is further evidence that DHEA can, indeed, help the body stay healthier, stronger and less susceptible to illness. We’re looking forward to seeing additional research on this subject to further illuminate the immune system benefits of DHEA supplementation, but so far, the results have been very encouraging indeed.

Stay Healthy with DHEA

No one likes being sick. We all know it’s important to get adequate sleep at night, drink plenty of water and eat right to stay healthy; and many folks also take supplements like vitamin C, zinc and/or other multi- vitamins to avoid getting sick and support  a strong immune system. Now you can add another important thing to maintain health: Twist 25 DHEA cream. If you already use it for its many great health advantages – Great, keep doing so. If you haven’t already used it, it's time to start. There is a major flu outbreak in 47 out of 50 sates right now! 

Monday, November 10, 2014

Maintain Health: It’s All the Little Things That Make a Big Difference Over Time

Medical research studies continue to confirm that maintaining health is far better than fixing health problems once they occur. Antonia Novello, M.D., the former US Surgeon General, summed it up well, saying “It is easier to maintain good health than it is to recover it.”

Medical research clearly shows that sleeping well, eating well, regular daily exercise, drinking adequate clean water, getting exposure to sunlight each day and maintaining nutrients and hormone levels allows better health. Dr. Greg Nobel, a primary care physician at Health First Physicians in Colorado gives three tips to stay healthy: Sleep right, eat more produce and exercise for 30 minutes or more 3-5 times per week.

Maintaining health is much better than waiting for a health problem to occur and trying to treat it.

Recurring behaviors or actions we do each day are what keep us healthy and happy over the long haul. These daily behaviors yield not only our health, but also allow us to better enjoy the pleasures of life as they happen. We do good things when we feel good because we are healthy.

Good health and happiness builds upon itself in a cycle of repeated daily habits we develop over time.

For most people, a decline in hormone levels begins to occur between the ages of 30-40. Hormones are the chemical messengers communicating to all the tissues in your body.

When we, as humans, are in our reproductive “prime” between the ages of 18 to 25, we enjoy optimal hormone levels. In our 20’s, people are typically “at their best” or “in the prime of life.” These are the years when men and women feel great, have lots of energy, easily maintain weight, desire and enjoy sex, sleep great at night and have a sharp clear mind to handle stress or frustrations with ease.

Unfortunately, after about age 25, the most abundant base pro-hormone in the body, DHEA, starts to decline at a rate of about 2% per year. This leads to a gradual decline in about 50 other smaller, more specific carbon chain hormones that the body makes with DHEA, like testosterone and estrogen. Unfortunately, as hormone levels decline in the body, hormone receptors on the surface of cells decline too, so it is not simply a matter of replenishing hormones once the decline has occurred. The hormone receptors on the cell walls that allow hormones to do what they do cannot easily be restored if hormones drop too low for too long.

The gradual decline of hormones begins to be felt noticeably in various ways after about age 35. Some of the most common things people notice is that they cannot sleep well anymore — they toss and turn at night and just don’t sleep soundly like they used to. They begin to have less energy and drive during the day, less focus, less sense of well-being. By age 50, males and females alike produce only half the hormones they did at age 25. Since hormones drive how we feel and function, the results are important in many ways.

As mentioned above, long term medical research clearly shows that deep sleep, regular daily exercise, and a good diet are crucial determinants of long-term health, happiness and well- being, but maintaining healthy levels of essential nutrients and hormone levels is likewise important  to maintain good health.

Dr. John Woodward, Board certified OB-Gyn and bioidentical hormone replacement specialist, says “Keeping things at their best over the course of our lives keeps us healthy. Maintain good quality health habits each day: Eat right – give your body the nutrients it needs, exercise, water, sleep and bioidentical hormones. If people 35 and up apply a bioidentical DHEA skin cream each day, the body can make hormones it needs to function well to maintain health.“

Maintaining DHEA levels helps people to get deeper REM sleep at night. If people sleep well at night they awaken refreshed, rested and ready to go. If you start the day well rested, you have more energy, are in a better mood, and are thereby more focused and productive at work. With more energy and focus, people are more apt to exercise. When people exercise and are more active, they feel good, maintain muscle tone and lose weight. After a productive day and exercise, they sleep better at night.

The cycle repeats itself. Good deep sleep allows more energy, better mood. Exercise and productivity make you feel happier. You thereby eat less and exercise more so you lose unwanted weight. The repeated daily cycle is very powerful over time. Living a healthy lifestyle each day yields incredible benefits over time, and if hormone levels are maintained, combined with complete nutrition and hydration, the results are amazing – you feel better and look better. Keeping the body healthy averts falling into a downward health spiral that can result in greater risks of weight gain, insomnia, depression, cardiovascular disease, diabetes, osteoporosis, cancer and more.

It is all the little things we do each day that make a huge difference in our health and appearance over time. If you are 35 or older, one of the best daily health tips is to use Twist 25 DHEA cream every morning and evening to allow your body to maintain youthful hormone levels; and as a result sleep well, wake up refreshed and energized and happy to be alive. Get lots of things done during the day with energy and a smile, exercise, get some sunshine (for vitamin D-3), eat healthy foods and drink good, clean water every day. Over time, all these healthy little things will allow you to maintain your best health and happiness.