Feel Better While Fighting Fibromyalgia

Receiving a diagnosis of fibromyalgia can be devastating. You feel tired all the time, your muscles hurt, and you struggle to sleep at night. These symptoms can seriously interfere with your daily activities, and, if you’re like most people with fibromyalgia, you are looking for relief. However, this condition can be a challenge for doctors to treat. One substance that many people have turned to for help fighting fibromyalgia is dehydroepiandrosterone, or DHEA.

Your body creates DHEA naturally in the adrenal glands, gonads and the skin. Your body also makes cortisol, and this stress hormone increases your appetite while toning down the immune system’s inflamatory responses. As we get older, we gradually make more and more cortisol; and less and less DHEA.

Ideally cortisol is only released into the system occasionally, rather than on a chronic basis. But in todays busy world, many people deal with ongoing stress every day, for years at a time. If cortisol levels are too high for too long, they may have undesireable side effects including loss of bone density, muscle wasting, thinning of skin, fluid retention, weight gain, increased vulnerability to bacteria, viruses, and cancer. When cortisol is up, your DHEA levels are down. The two hormones have an inverse relationship in the body. DHEA counterbalances the harmful effects of cortisol. One of the things that DHEA helps the body do is support immune response by increasing both the number of and activity of natural killer cells that destroy foreign cells and thereby help us to resist diseases.

Two of the most difficult symptoms of fibromyalgia are lack of energy and difficulty sleeping. Some people with fibromyalgia have trouble going to sleep, while others can manage to fall asleep but are unable to remain in a deep sleep throughout the night. Some people may have trouble concentrating because of a condition that is called “fibro fog.”

As an important pro-hormone, DHEA has been proven to allow deeper REM (rapid eye movement) sleep. This is the sleep in which you dream – the deep restful sleep that allows you to wake up feeling alive and alert and ready to go. DHEA also helps people regain focus and a sense of well-being.

If you are wary of taking supplements by mouth, you are in luck because DHEA works best as a bioidentical cream, applied on the skin — the dermis, where your body makes and uses it naturally. Twist 25 DHEA cream is bioidentical DHEA with water, coconut oil, vitamin E and Coenzyme Q-10. No other DHEA supplement has been tested like Twist 25 cream. Just apply a pump or two of this cream to your skin each day, and your body will use it to help you sleep better at night, improve your ability to concentrate and generally feel better.

Counterbalance the negative effects of cortisol and make your own hormones. Look your best feel your best with Twist 25.

How to Stop Feeling So Washed Out

Do you keep waiting for a day where you feel energized and ready to go, but it never seems to arrive? Feeling washed out isn't any fun, but it happens to the best of us. One thing's for sure: You shouldn't resign yourself to a life of feeling perpetually under the weather. That tired, achy, worn-out feeling can be traded in for one that's energized, enthusiastic and ready for anything. After visiting the doctor to rule out any underlying medical conditions, start implementing the following changes in your life. Before you know it, you'll be the happiest, most energetic possible version of yourself.

Start by Taking Care of Yourself
Without taking care of yourself, you can't hope to overcome that feeling of being washed out all the time. Make sure that the following areas are adequately addressed while you explore other natural remedies:

Exercise - How much exercise do you really get? People often overestimate how active they actually are. To get a more accurate idea, try using an activity-tracking device. Even if you're on the go most of the time, you can probably benefit from devoting about 30 minutes per day to some form of exercise. It doesn't matter if it's just a walk around the block or high-intensity cardio. The point is to get out there and get moving! Endorphins and other feel-good brain chemicals will help strip away that washed-out feeling.

Diet - As overused as the phrase may be, you really are what you eat. Try to avoid overly processed, high-calorie foods as much as possible. Opt instead for fresh fruits and veggies, whole grains, lean meats and other healthy fare. Swap sugary sodas for icy cold water, and consider switching to several small meals per day instead of three larger ones.

Sleep - Like most people, you probably don't get anywhere near enough sleep. Try going to bed an hour earlier to get a little more shuteye. Do it even if it means leaving the dishes unwashed or other chores unfinished. Your mental health is more important than keeping your home immaculate.

Sunshine and Fresh Air - Most of us spend the majority of our time indoors. Nothing can snap you out of a funk quite like being out in the sun, and fresh air helps you feel energized and ready for anything. Whether it's warm or cold out, make a point of getting out into the sun on a regular basis. Even a few five-minute breaks here and there are sure to do a world of good. Sunshine on your skin allows you to make Vitamin D-3. Vitamin D-3 is a provitamin in much the same way DHEA is a pro-hormone; and both are made and processed in the skin.

Replenish Your Body's Stores of DHEA
If you're over the age of 30 or so and feel perpetually washed out and out of it, there's a very good chance that you have insufficient levels of DHEA. Our bodies make less and less DHEA every year after age 25, and without this important prohormone, we’re left feeling washed out, blah…no energy or vitality.

The adrenal prohormone DHEA is often touted as the "youth hormone," and it acts as a building block for more than 50 hormones in the body. As levels of DHEA drop, it reduces the body's ability to produce many hormones, and hormones play a major part in helping us feel healthy and happy. By maintaining and replenishing your body's DHEA level, you may be able to kick that washed-out feeling to the curb once and for all.

At Health2Go, we’re proud to make and sell Twist 25 DHEA cream, the top quality pharmaceutical grade bioidentical DHEA cream that has been tested rigorously for 25 years. Just rub in a squirt or two of Twist 25 cream to thin skin each morning to start improving energy levels, sense of well-being and mood, and say good riddance to that nasty, washed-out feeling for good.

Sleeping Better During Menopause

Dealing with the effects of menopause can be frustrating, and you may feel that the struggle is even more difficult when you're not able to sleep. It's always easier to face the day when you've gotten enough sleep the night before, and uninterrupted sleep is much more beneficial than the constant tossing and turning that can happen when sweating through hot flashes. Well, No More.

The good news is that there is a way to sleep better during menopause. Twist 25 DHEA Cream: How? Make your own hormones.

The Connection Between Menopause and Sleep Problems

Many of the sleep issues that are experienced during menopause are are caused by declining hormone levels. For some, a decrease in estrogen production causes women to experience hot flashes. Sleeping during a hot flash can be difficult or impossible, and many women who are going through menopause do not sleep well. Sleeping deeply recharges the brain and body. Unfortunately, for those who have this unpleasant symptom of menopause, hot flashes can occur for 2-10 years. Getting good sleep, deep sleep, where you dream, is important.

Trying to wait it out could leave you sleepless for months on end, and there are serious complications that have been linked to sleep disorders. Lack of sleep can lead to:

• Depression
• Loss of skin elasticity
• Loss of cognitive function
• Weight gain
• Impaired ability to make decisions
• Increased risk of health conditions, including high blood pressure and cholesterol

How To Sleep Better During Menopause With DHEA

When looking for natural remedies for menopause symptoms, many women have discovered DHEA for menopause relief. DHEA (dehydroepiandrosterone) is a naturally occuring prohormone that facilitates the production of androgens and estrogens in the body, as well as doing a host of other beneficial things for health. A properly made bioidentical DHEA cream can be applied on the skin each day to safely support the body’s natural hormone production. That’s right, simply apply a special bioidentical DHEA cream each day onto thin hairless skin to alleviate symptoms of menopause.

Many women rely on DHEA for menopause relief, and love that they don't have to deal with tossing and turning and night sweats anymore. Instead they get some sleep.

Women 35 and up use Twist 25 DHEA cream to help them fight menopausal symptoms. Using the cream as directed can allow better sleep while it also supports the immune system, cardiovascular health, bone strength, softness of skin, and reduces risks of cancer and dementia.

Women who are able to get quality deep sleep at night feel more energetic, sharper, and more alert and ready for life’s daily challenges. Get Twist 25 DHEA cream – make your own hormones.

An Easy Way to Feel Happier and Avoid Antidepressants

If you haven’t been feeling like yourself lately, you’re probably looking for any solution to help you feel happier. Maybe the things that have always worked — time with family or friends, reading a book you love, etc. — just aren’t helping anymore, and you’re not sure what to do about it. For some people, this is when they turn to antidepressants to feel better.

Unfortunately, antidepressants are not always the best answer when it comes to mild or moderate depression. Many people who don’t have severe symptoms often would prefer to handle their depression without taking antidepressant drugs. For others, antidepressants are just not effective or leave them in a haze, or a constant roller-coaster. There are other people who just may have the blues and don’t feel like antidepressants are an option at all. In many cases, low dehydroepiandrosterone, or DHEA, level may be the reason for the low vitality and lack of energy; so taking a properly made bioidentical DHEA supplement cream may help to bring up a person’s mood and vitality, so they can once again find the happiness and joy of life that often seems just out of reach.

DHEA is a pro-hormone that is naturally secreted by the adrenal glands, gonads and skin. DHEA is a precursor or base building block for the production of hormones, like testosterone and estrogen, which can affect your mood. It’s an unfortunate fact, but after people reach their mid-twenties, DHEA levels begin to diminish at a rate of about 2% per year; so by age 35 most people are make 20% less than when they were “in their prime” and by age 50, middle age, DHEA levels are down to about 50 percent of the optimal levels.

Bringing up your DHEA levels can help you feel happier, more energetic and less moody throughout the day, with a greater sense of focus, and more well-being and drive. Researchers have found that DHEA supplementation helps to reduce symptoms of depression for people with “the blues” who are feeling down, especially when these symptoms of depression worsen during middle age.

In addition to making you feel happier, DHEA can help you be more productive and generally healthier too: supporting cardiovascular health, immune response and reducing risks of cancer. This is because DHEA is the most abundant pro-hormone in the body. People who add DHEA to their daily routine have been found to have more energy and get more done. With your hormones in balance, your mind is less foggy. You can think more clearly, making daily routines easier and more enjoyable.

For optimal results, opt for a bioidentical DHEA cream that is absorbed and processed in the skin, where it occurs naturally anyway. Twist 25 DHEA cream provides what the body makes naturally, bioidentical DHEA, where the body uses it, the skin. Instead of taking pills every day, simply apply a skin cream to DHEA the right way, and be happier and healthier as a result. Make Twist 25 DHEA cream part of your daily routine.

At Health2Go, we’re proud to offer Twist 25 DHEA cream to help support your body’s optimal functioning. No other DHEA cream has been tested and improved with the same rigor as Twist 25. Just rub in a a couple of squirts of Twist 25 cream twice a day to regain youthful health and happiness.

Improving Menopause Symptoms with DHEA

If you’re starting to go through menopause, you’re probably tired of the symptoms most women go through: the hot flashes that keep you up at night, diminished skin tone, changes in mood, increased anxiety, forgetfulness and lack of concentration. While these symptoms vary in intensity from woman to woman, most women experience one or more of these symptoms during menopause between the ages of 40 to 60, and many seem to be under the impression that there isn’t much they can do about it, outside of controversial Hormone Replacement Therapy.

Fortunately, the unpleasant symptoms of menopause can be alleviated with the help of Twist 25 DHEA cream because DHEA is a natural pro-hormone, or base for hormones. According to information from the University of Maryland Medical Center, DHEA supplements have been shown to raise hormone levels in pre- and post-menopausal women. Medical studies such as the one performed at the University of Pisa have even shown that DHEA can be as effective as Hormone Replacement Therapy in helping to reduce menopausal symptoms by supporting healthier hormone levels. With all of the negative press Hormone Replacement Therapy has been getting recently, many women are opting for bioidentical DHEA cream to keep their symptoms in check.

As mentioned above, the reason DHEA cream helps women to maintain healthier hormone levels is because DHEA is a base building block for about 50 hormones, including estrogen, estrone, estradiol and testosterone. As we age, our bodies produce less and less DHEA, leaving us producing about half as much DHEA by age 50 as when we were in our 20s. Interesting research done by Dr. Fernand Labrie showed that after menopause, women actually make more than 80 percent of their hormones in the skin, the dermis, the largest organ of the body. Without this important pro-hormone, DHEA, people simply feel washed out, have low energy, sleep poorly, gain weight more easily, have little interest in sex and basically lack enthusiasm and drive. The reason? Our health and happiness are largely controlled by our hormones.

Using a bioidentical DHEA cream called Twist 25 can help to fight other symptoms of aging, too. Lower than normal levels of DHEA have been associated with osteoporosis, heart disease, memory loss, depression and greater risks for cancer. Higher levels of DHEA are associated with greater bone strength, reduced risk of cardiovascular disease, dementia, improving mood and reduced risk of cancer.

It is very important to use DHEA as a properly made bioidentical DHEA cream you can trust rather than a pill. No other DHEA cream on the market has been tested with the same rigor as Twist 25 DHEA cream. We’ve been researching and perfecting Twist 25 DHEA Cream for more than two decades. Apply a pump or two of Twist 25 cream to your skin each day and start feeling better. The little things we do each day make a big difference over time. Twist 25 DHEA cream is the perfect advantage to stave off the unpleasant signs of menopause. It’s what the body makes naturally applied where the body uses it naturally anyway.

Using the Power of DHEA to Lose Weight and Feel Better

There's no question that Twist 25 DHEA cream has people talking. With its benefits to both men and women, many see it as one of the most exciting supplements on the market today. With all of this positive buzz, we're surprised at how limited the talk is when it comes to DHEA and its ability to help people lose weight.

DHEA, as you may know, occurs naturally in the body. Scientists continue to show more and more benefits of this crucial prohormone, and no dangerous effects. DHEA is the most abundant precursor to both male and female hormones. Men and women depend on healthy levels of testosterone and estrogen along with about 50 other hormones to function at their best. But as people get past the age of 35 or so declining hormone levels can start to have unpleasant and noticeable effects. It's no coincidence that from about age 35 to 50 people start to put on extra weight, feel scatter-brained, washed-out and don’t sleep well at night.

Can DHEA Supplements Aid Weight Loss?

According to a study completed at Washington University, DHEA taken on a daily basis led to a significant decrease in abdominal fat among study participants. The study was conducted over a period of three years and was published in the Journal of the American Medical Association (JAMA). The scientists involved in the research noted that DHEA supplementation improved lipid levels, reduced body fat and raised insulin sensitivity when compared to the placebo group. To say this is exciting news for those who struggle with the scale would be an understatement.

Furthermore, science has also shown us that instead of using DHEA as an oral supplement, it does much more good when it is used as an absorbable bioidentical cream: what the body makes applied where the body uses it anyway – the skin, the dermis, the largest organ of the body.

Of course, no other DHEA cream on the market has been refined and perfected like Twist 25 cream has. More than 20 years of research and development have gone into making Twist 25 cream the top DHEA available. Just rub in a pump press or two morning and evening each day to give your body the bioidentical DHEA that can help you feel better and look better too.

We already know that the benefits of Twist 25 DHEA cream include improving mood, building muscle and providing energy. Add reduced belly fat to the mix, and you have a remarkable advantage to help you fell your best and look your best. Maintain your health and your looks with DHEA the right way - Twist 25 DHEA cream.

DHEA as a Workout Supplement

As we get older, it can get more and more difficult to want to work out. We’re tired, there’s too much else to do, we’re too out of shape — the excuses never end. The more we make excuses for ourselves, the easier it is to keep making excuses, and before we know it, we haven’t been to the gym or jogged or anything in months.

Well, we’ve noticed something interesting with the people who use Twist 25 DHEA cream. They often have more energy, a greater sense of well-being and are in a better mood. These three changes work together to give them a little more motivation to work out. When they work out, they notice that they recover faster after workouts and don’t feel as sore the next day. They’re also noticing the benefits of working out faster — shapelier muscle tone, more definition, lean muscle tone.

When people are active and exercise during the day they sleep better at night because of the increased activity. Deep sound quality sleep at night leads to more energy the next day — fewer excuses to avoid the gym because you feel more alive and on top of the world. This cycle keeps repeating itself subtly so that the people who take advantage of Twist 25 DHEA cream start to notice bigger improvements from working out. More and better results from exercising makes people more inclined to do it again the next day. The good routine of finding time or desire to exercise every day builds upon itself from positive results. You feel like you’re getting somewhere – making progress.

These changes happen because DHEA works as a pro-hormone, a hormone precursor to testosterone and estrogen and about 50 other hormones. Many of the effects we describe here also happen because DHEA activates the androgen and estrogen receptors and acts to increase nitric-oxide (NO) production and cardiovascular health. DHEA also reduces many of the detrimental effects of cortisol, a hormone created when we’re stressed. Because of this counterbalancing effect DHEA has on the negative effects of cortisol we recover faster after workouts. In addition, medical research shows that DHEA improves insulin sensitivity and reduces both visceral and subcutaneous abdominal fat buildup too. In the presence of DHEA cells and tissue are able to build and stay healthy, known as an anabolic effect. In the absence of DHEA, cells and tissue break down more easily, known as a catabolic effect.

If you’re looking for a workout supplement that will make exercising easier and more fruitful, think about using Twist 25 DHEA cream. Simply rub in 1 or 2 pump presses morning and evening every day onto thin hairless skin – applying what the body uses naturally, bioidentical DHEA, absorbed and processed in the skin where most DHEA metabolism happens anyway. It does so much good. Get the Twist 25 advantage. Your body will thank you for it.