Showing posts with label dhea for sleep. Show all posts
Showing posts with label dhea for sleep. Show all posts
Tuesday, July 21, 2020
Improve Sleep with Twist 25 DHEA Cream
Half the adults in America say they don't sleep well at night. Many cannot fall asleep; some wake during the night and toss and turn, unable to go back to sleep. As a consequence, they do not get adequate REM (rapid eye movement) sleep, which is the deepest of the five levels of sleep during which we dream and many of the regenerating functions of sleep occur.
Sleep is very important in determining not only how rested we feel but, as a result, mood, mental sharpness, productivity, and health improve–if we sleep well. Our sense of well being, mood and energy depend upon whether we get deep sleep at night. It is well known that people that do not sleep well are at a much greater risk of developing high blood pressure, cardiovascular disease, obesity and type 2 diabetes.
Health experts suggest that adults should sleep 8 hours per night.
So many choices …
There are a number of sleep aids on the market: sleeping pills, special beds and pillows, machines that make background noise conducive to sleep, continuous positive air propulsion (CPAP) systems, breathe right strips and mouth pieces to help people sleep better at night.
Research shows DHEA improves deep (REM) sleep.
Medical research done by Dr. E. Friess and others shows that “DHEA administration induced a significant (P<0.05) increase in rapid eye movement (REM) sleep, whereas all other sleep variables remained unchanged compared with placebo condition.”
https://www.ncbi.nlm.nih.gov/pubmed/7840167
So, if DHEA improves REM sleep, helps reduce abdominal fat, supports a strong immune system, improves cardiovascular health, increases bone strength, What's the best way to use a DHEA supplement? What's the best DHEA dosage
Twist 25 DHEA cream
DHEA must be provided to the body the right way in the right DHEA dosage to allow the benefits it can provide to occur. DHEA must be provided to the body the right way as a bioidentical cream applied on the skin and absorbed in the skin. A properly made, pharmaceutical grade, bioidentical DHEA cream absorbed in the skin works best. Each full pump press from the Twist 25 DHEA cream bottle contains 25 MG bioidentical DHEA.
The reason to supplement DHEA as an absorbable DHEA hormone cream rubbed into the skin rather than taking DHEA as a pill is that DHEA is actually metabolized naturally by the body in the skin. DHEA is made naturally in the adrenal glands and processed into many other hormones in the dermis.
Oral DHEA supplements are destroyed by the liver, and what little DHEA does enter the bloodstream is DHEA sulfate (DHEA-S) rather than free DHEA. DHEA-S is not as beneficial as free DHEA. DHEA is processed by the body in the dermis (skin) naturally. So DHEA applied on the skin and absorbed into the skin in a special DHEA hormone cream called Twist 25—is what the body uses, applied where the body uses it with no dangerous side effects.
Twist 25 DHEA cream is bioidentical DHEA cream in a specially formulated coconut oil cream. All the ingredients in Twist 25 DHEA cream are from plant sources. No petroleum byproducts. No parabens. No cyclodextrins. Twist 25 cream is laboratory tested and has no dangerous side effects.
So, if you are over the age of 35, start using Twist 25 DHEA cream daily to sleep soundly at night and enjoy the many other health benefits DHEA hormone cream provides.
Thursday, July 24, 2014
Feeling Right again with DHEA
To maintain optimal health and well-being, humans need adequate levels of dehydroepiandrosterone, known as DHEA. DHEA is the most abundant naturally occurring pro-hormone in the human body. DHEA levels gradually increase from birth to about age 25, when we are in our “reproductive prime” as humans. But after age 25, DHEA levels begin to decrease by about 2% per year. As an important prohormone, or building block for hormones, DHEA plays a crucial role in many body functions. Therefore, as levels of DHEA decline people notice they have trouble sleeping, lack energy or focus during the day, gain weight more easily, lose muscle tone, sharpness of mind and muscle tone. Low levels of DHEA are associated with “diseases of aging” such as greater risk of cancer, cardiovascular disease, depression and insomnia to name but a few.
Cortisol Increases while DHEA Decreases as We Get Older
Cortisol is known as the stress hormone. Cortisol is released in response to stressful situations. It is the “fight or flight” hormone released to protect the body with an inflammatory response. The problem with this inflammatory response, is that over time too much cortisol has many detrimental effects on the body. As mentioned above, we gradually make less and less DHEA after age 25. One the otherhand, we gradually make more and more cortisol as we get older. Humans are at their healthiest, feel best and are at lowest risk of disease – cardiovascular disease, diabetes, depression and cancer, when the DHEA to cortisol is at a ratio of 10:1.
Everything from driving in rush-hour traffic to dealing with an upset friend or co-worker, can cause stress in our lives, and production of more cortisol. Elevated cortisol levels over time can lead to impaired immune response, feeling bloated, lacking energy, weight gain and feeling washed out. Cortisol can also adversely affect cardiovascular health, blood glucose levels, and bone strength. High cortisol levels can lead to the development of Metabolic Syndrome, which has been shown to lead to obesity, high blood pressure, and increases in cholesterol and triglyceride levels. DHEA counterbalances the negative effects of cortisol.
DHEA and Cortisol
DHEA is the only thing in the body that counterbalances the negative effects of cortisol. There is a great article about “Adrenal Exhaustion” written by Dr. Christiane Northrup, MD. The article describes the common high cortisol with low DHEA life scenario so common in the U.S.A. Given the gradual declines in DHEA and the gradual increases in cortisol that occur as we get older and cope with more and more stress, using Twist 25 DHEA cream daily make sense.
You, Cortisol and DHEA Cream
Do you wake up feeling groggy and have difficulty getting going? Do you crave sweet snacks in the middle of the afternoon? Is your thinking foggy? Are you forgetful? Do you get recurrent colds, headaches and feel depressed? At night, though you’re tired, do you have trouble falling asleep? You wonder what happened to your interest in sex? If this description fits you, you probably have a high cortisol level and a low DHEA level. What Dr. Northrup describes in her work as “adrenal exhaustion” So you should try using a pharmaceutical grade bioidentical DHEA cream called Twist 25 every morning and evening for at least a few weeks. It is available without a prescription; and can do great good safely. You feel the benefits.
Visit your doctor and have your cortisol, DHEA and thyroid levels checked. You can test your DHEA levels from home using a home DHEA test. Twist 25 DHEA cream is safe, and has no dangerous side effects. If you’re 35 or up, increasing DHEA is good for health, happiness and looking and feeling your best. So get some Twist 25 DHEA cream today and notice the difference! Make your own hormones.
Cortisol Increases while DHEA Decreases as We Get Older
Cortisol is known as the stress hormone. Cortisol is released in response to stressful situations. It is the “fight or flight” hormone released to protect the body with an inflammatory response. The problem with this inflammatory response, is that over time too much cortisol has many detrimental effects on the body. As mentioned above, we gradually make less and less DHEA after age 25. One the otherhand, we gradually make more and more cortisol as we get older. Humans are at their healthiest, feel best and are at lowest risk of disease – cardiovascular disease, diabetes, depression and cancer, when the DHEA to cortisol is at a ratio of 10:1.
Everything from driving in rush-hour traffic to dealing with an upset friend or co-worker, can cause stress in our lives, and production of more cortisol. Elevated cortisol levels over time can lead to impaired immune response, feeling bloated, lacking energy, weight gain and feeling washed out. Cortisol can also adversely affect cardiovascular health, blood glucose levels, and bone strength. High cortisol levels can lead to the development of Metabolic Syndrome, which has been shown to lead to obesity, high blood pressure, and increases in cholesterol and triglyceride levels. DHEA counterbalances the negative effects of cortisol.
DHEA and Cortisol
DHEA is the only thing in the body that counterbalances the negative effects of cortisol. There is a great article about “Adrenal Exhaustion” written by Dr. Christiane Northrup, MD. The article describes the common high cortisol with low DHEA life scenario so common in the U.S.A. Given the gradual declines in DHEA and the gradual increases in cortisol that occur as we get older and cope with more and more stress, using Twist 25 DHEA cream daily make sense.
You, Cortisol and DHEA Cream
Do you wake up feeling groggy and have difficulty getting going? Do you crave sweet snacks in the middle of the afternoon? Is your thinking foggy? Are you forgetful? Do you get recurrent colds, headaches and feel depressed? At night, though you’re tired, do you have trouble falling asleep? You wonder what happened to your interest in sex? If this description fits you, you probably have a high cortisol level and a low DHEA level. What Dr. Northrup describes in her work as “adrenal exhaustion” So you should try using a pharmaceutical grade bioidentical DHEA cream called Twist 25 every morning and evening for at least a few weeks. It is available without a prescription; and can do great good safely. You feel the benefits.
Visit your doctor and have your cortisol, DHEA and thyroid levels checked. You can test your DHEA levels from home using a home DHEA test. Twist 25 DHEA cream is safe, and has no dangerous side effects. If you’re 35 or up, increasing DHEA is good for health, happiness and looking and feeling your best. So get some Twist 25 DHEA cream today and notice the difference! Make your own hormones.
Monday, July 14, 2014
Get Deeper Sleep and Feel More Rested with DHEA
Have you been feeling tired lately? Not getting enough sleep? Is it hard to get out of bed in the morning, or perhaps you just run out of energy after lunch or by mid-afternoon, and feel yourself nodding off. If so, you’re not alone.
For many people after age 30, getting good deep sleep can get harder and harder. The Centers for Disease Control and Prevention reports that “more than one-quarter of the U.S. population reports not getting enough sleep, while nearly 10% experience chronic insomnia,” and insufficient sleep is increasingly being shown to contribute to poor health and greater risk of disease. For many people, this can be averted by maintaining healthy DHEA levels.
DHEA Production
DHEA, short for dehydroepiandrosterone is the most abundant pro-hormone in the body. Humans produce more and more DHEA from birth into adulthood, but levels peak by about age 25. Then DHEA levels decline at a rate of about 2% per year. So, by age 35 people are making about 20% less than they did when they were “in their prime” or at their best. By age 50, men and women alike are only producing half as much of this crucial pro-hormone. DHEA is a carbon chain molecule, not something that can be eaten in foods. In fact, oral DHEA supplements that have been available for many years are eliminated by the liver, so it is best for people to use DHEA as a bioidentical DHEA skin cream that is absorbed and processed in the skin if they wish to benefit from this crucial prohormone.
DHEA and Poor Sleep
Researchers have studied the effects of DHEA on sleep, and the researchers found that people with higher levels of DHEA had deeper REM sleep, while people with lower DHEA levels had less REM sleep. REM sleep is the deep sleep during which we dream, and “recharge the batteries.” The medical research studies demonstrated that DHEA can help people get deeper REM sleep, and thereby feel more rested and energized during the day.
While it’s easy to find inexpensive oral DHEA supplements, they are minimally effective. It is crucial that DHEA be used correctly as a properly made bioidentical DHEA cream that is applied on the skin.
Get the best DHEA supplement made. Twist 25 DHEA cream is bioidentical DHEA cream that is made with coconut oil, Vitamin E and Co-enzyme Q-10. For best results, the cream is rubbed in twice daily onto thin, hairless skin. Twist 25 DHEA cream is tested to be safe and effective.
Try adding a pump or two of Twist 25 cream to your routine every day, and notice the difference: deeper sleep, more energy. Feel refreshed and sharper of mind with Twist 25. Sweet dreams!
For many people after age 30, getting good deep sleep can get harder and harder. The Centers for Disease Control and Prevention reports that “more than one-quarter of the U.S. population reports not getting enough sleep, while nearly 10% experience chronic insomnia,” and insufficient sleep is increasingly being shown to contribute to poor health and greater risk of disease. For many people, this can be averted by maintaining healthy DHEA levels.
DHEA Production
DHEA, short for dehydroepiandrosterone is the most abundant pro-hormone in the body. Humans produce more and more DHEA from birth into adulthood, but levels peak by about age 25. Then DHEA levels decline at a rate of about 2% per year. So, by age 35 people are making about 20% less than they did when they were “in their prime” or at their best. By age 50, men and women alike are only producing half as much of this crucial pro-hormone. DHEA is a carbon chain molecule, not something that can be eaten in foods. In fact, oral DHEA supplements that have been available for many years are eliminated by the liver, so it is best for people to use DHEA as a bioidentical DHEA skin cream that is absorbed and processed in the skin if they wish to benefit from this crucial prohormone.
DHEA and Poor Sleep
Researchers have studied the effects of DHEA on sleep, and the researchers found that people with higher levels of DHEA had deeper REM sleep, while people with lower DHEA levels had less REM sleep. REM sleep is the deep sleep during which we dream, and “recharge the batteries.” The medical research studies demonstrated that DHEA can help people get deeper REM sleep, and thereby feel more rested and energized during the day.
While it’s easy to find inexpensive oral DHEA supplements, they are minimally effective. It is crucial that DHEA be used correctly as a properly made bioidentical DHEA cream that is applied on the skin.
Get the best DHEA supplement made. Twist 25 DHEA cream is bioidentical DHEA cream that is made with coconut oil, Vitamin E and Co-enzyme Q-10. For best results, the cream is rubbed in twice daily onto thin, hairless skin. Twist 25 DHEA cream is tested to be safe and effective.
Try adding a pump or two of Twist 25 cream to your routine every day, and notice the difference: deeper sleep, more energy. Feel refreshed and sharper of mind with Twist 25. Sweet dreams!
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