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Showing posts with label dhea muscle building. Show all posts
Showing posts with label dhea muscle building. Show all posts

Thursday, July 17, 2014

Use DHEA to Build Lean Muscle & Reduce Belly Fat

Low levels of the naturally occurring pro-hormone DHEA are associated with many age related conditions. Maintaining youthful levels of DHEA with a supplement cream called Twist 25 can have many beneficial health effects over time. The cream is applied daily on thin hairless skin,  where the body makes and processes DHEA.  Benefits most reported by men using Twist 25 DHEA cream is that they feel leaner and fitter; they notice a reduction in abdominal fat, leaner more shapely muscle tone, and faster recovery after workouts. This is driven by improved hormones.

Male Hormones
After age 35, many men begin to lose that muscular physique they had in their 20s. It gets easier and easier to gain abdominal fat, and harder and harder to stay strong lean and fit. Many guys realize their interest in sex has diminished, and they don’t sleep deeply at nigh anymore. They toss and turn and get intermittent sleep, instead of deep REM sleep. Why? This happens because hormones gradually decline as we get older.

Hormones drive energy, mood, mental sharpness, muscle tone, fat, sex drive and more. In women, this gradual decline in hormones is called “menopause”. The same gradual hormone decline occurs in men; and has come to be called “andropause”.

Since DHEA is the body’s most abundant base building block for some 50 smaller more specific hormones like testosterone, estrogen, estrone, estradiol and others, the reduced levels of DHEA after age 25 gradually leads to many unpleasant declines in hormones like testosterone and estrogen. Some folks just accept it as a normal part of aging. But it doesn’t have to be that way. We can maintain youthful vigor and and vitality and thereby remain healthier and happier as we get older.

Supplementing DHEA the right way, as a bioidentical cream that is absorbed and processed in the skin allows the body to make it’s own hormones from it. This is where much DHEA metabolism  occurs naturally anyway, in the skin, the dermis, the largest organ of the body. DHEA is the most abundant naturally occurring pro-hormone in the body.  DHEA helps men maintain youthful vitality, muscle tone and health. Twist 25 DHEA cream is also very safe; and reduces risks of cancer and cardiovascular disease.

Results from Exercise - Shapely Muscle Tone
One of the most common things we hear from Twist 25 DHEA cream users is that they feel more alive and have more energy so they start exercising more often or make time to go to the the gym to work out more. They start to notice that they are not as sore the next day; and they start seeing results from their workout efforts – they feel leaner and fitter, and notice they are getting in nice shape and gaining muscle tone from their efforts.

So, because men like it when something yields results, and they are not feeling muscle soreness from the workout they did the day before, they start exercising or going to the gym more regularly. As a result, they start to sleep more soundly at night because they have had an active productive day.
Thus, they have more energy the next day – awakening refreshed and feeling vibrant. So, since they feel good, they go to exercise again. This cycle feeds on itself, and over time yields great results. Do remember to apply the Twist 25 DHEA cream after your shower. Apply it morning and evening each day. Many find it convenient to put right beside their toothbrush and toothpaste so when they brush their teeth they also apply their Twist 25 cream every morning and every evening.

When men see and feel results from exercise, they tend to exercise more. Obviously, we all know the many great effects that exercise can have to improve and maintain better health and looks. It really makes sense.

Abdominal Body Fat
After age 35, most men (and women too) find it easier and easier to gain weight, especially belly fat; and find it harder and harder to lose it. Well, exciting medical research done by a team of physicians in the Department of Medicine at Washington University School of Medicine shows that DHEA can significantly reduce abdominal fat. It is thought that this reduced abdominal fat occurs because DHEA helps people to have better insulin sensitivity, thereby reducing the risks of type 2 diabetes and metabolic syndrome, while allowing energy in the bloodstream to be burned by the body rather than stored away as fat.

So, men – wise up. Get fit. Maintain your physique; build toned shapely muscle when you exercise, lose belly fat, and regain sex drive with Twist 25 DHEA cream.
Look your best Feel your best with Twist 25.
Use Twist 25 DHEA cream - Make your own hormones.

Tuesday, May 27, 2014

Using DHEA to Build Lean Muscle

Despite what many supplement companies would like you to believe, there is no “magic pill” out there to make you lose all the fat and gain lean shapely muscle over night. Eating a healthy diet low in processed carbs and high in vegetables and fruits, and exercising regularly are absolutely essential to perfecting your physique. However, the pro-hormone DHEA is a smart choice to help improve energy levels, the development of lean muscle, and faster recovery after workouts.

What is DHEA?

Dehydroepiandrosterone, or DHEA, is a naturally occurring prohormone produced by your adrenal glands, gonads and skin and is actually the most abundant prohormone in the body. DHEA is base buiding block, “the mother hormone” for smaller more specific carbon chain molecule hormones like estrogen and testosterone. The body makes all sex hormones 50 other hormones from DHEA.
Hormones drive our energy, mood, muscle tone, fat, quality of sleep, mental sharpness, immune system, sex drive, cardiovascular health and more.
People make more and more DHEA from birth through puberty into adulthood until about age 25, when we are “in our reproductive prime” as humans, at our best. Then after age 25, levels decline at a rate of about 2% per year. So by age 35 we are making about 20% less than we did when we were at our best; and by 50 we are making half as much. Other factors, including alcohol and caffeine consumption, and stress, can contribute to decreasing levels of DHEA as well.

Uses for DHEA

Since DHEA is a precursor to testosterone and many other hormones, it is often used as a health supplement to help support testosterone levels; and though it is true that testosterone helps people to build shapely muscle, there are many other important reasons DHEA helps people over 30 to stay in great shape.
In the presence of DHEA, cells grow and build. In the abscense of DHEA cells explode when they die in a process called apoptosis. DHEA has been shown to improve nitric oxide production which is known to play an important role in vascular function and healthy lean muscular development. DHEA also counterbalances the many detrimental effects of cortisol in muscle and fat tissue.

Benefits of DHEA

  • Enhances immune system function
  • Increases energy levels
  • Aids in cell reproduction
  • inhibits cellular aptosis
  • Base for production of sex hormones
  • Helps reduce fat
  • Supports the development of lean muscle mass
  • Speeds muscular recovery
Because DHEA counterbalances many of the harmful inflamatory effects of cortisol, and supports cell growth and vascular health, DHEA greatly reduces your recovery time after workouts so that you can train harder and more frequently. DHEA is also meanwhile supporting your immune system, enhancing mental sharpness, and making skin softer too.

How Much and How Often?

Since DHEA levels decrease dramatically with age, it is most beneficial for people over the age of 35. It is a common favorite among bodybuilders and figure competitors. As with any supplement, different people notice different subtle benefits.
To support the development of lean muscle mass, try integrating a pump or two of Twist 25 DHEA cream into your daily routine.
The most important thing to remember: Is that DHEA must be used as a properly made bioidentical DHEA cream – not as an oral supplement. Oral DHEA supplements are mostly destroyed by the liver before they can do any good, and only increase the level of DHEA sulfate - not free DHEA, free DHEA is what the body uses to make hormones. All DHEA is not the same. Supplement your body’s natural DHEA, using the best DHEA supplement available. DHEA supplements work best in cream form applied directly to the skin, where the body uses it natually anyway. Additionally, make sure the DHEA cream you use is bioidentical, pharmaceutical-grade DHEA.
Workout smarter not harder with DHEA the right way. Do your body a favor in lots of different ways. Use Twist 25 DHEA cream – Make your own hormones.